Effective natural heart therapies such as herbs are being crushed before they reach the public because the medical establishment can't charge big bucks for them.

If these inexpensive natural treatments happen to slip though, they are often lambasted and debunked by mainstream doctors who are more worried about their job security than your health.

Your arteries didn't become clogged just by luck or chance, and hopefully you are already aware of this. They became clogged through a series of choices. These choices cover the foods you have chosen to eat over your lifetime and the level of exercise in which you have chosen to participate.

There is a huge myth out there about what causes clogged arteries and heart disease. And the myth is a carryover from the 1980s when the big dietary enemy was fat. The entire nation, it seemed, was fleeing from fat, and at the same time running toward foods made with ridiculously large amounts of sugar.

Fat was a big disease causer, doctors told us, and everybody was told to go on an extremely low-fat diet. Even the American Heart Association recommended that people at risk of heart disease or those who had already suffered a heart attack avoid practically all fat in their diet. Some people were told to go on 10 grams of fat a day or even less.

And here's the big mistake of it: all fats were lumped into the same group. So whether it was fat from fish oils or fat from beef lard, it was all considered to be the same fat, and it was all considered to be the enemy of human health.

Of course today we know that the hysteria surrounding fat was just that -- nothing but poorly justified fear resulting from major mistakes by medical researchers, combined with a huge marketing push on the part of food producers who discovered that selling people sugar was a lot easier, and a lot more profitable, than selling fat.

There are healthy, good fats that you must get into your diet if you wish to unclog your arteries. And today it is well known that those fats include omega-3 fatty acids, fish oils, and monounsaturated fats. Basically, the kind of fats you find in oily fish, nuts, seeds, and fruits like avocados (which is, yes, technically a fruit, not a vegetable)

The real culprit that cause clogged arteries ia hydrogenated oils and any foods made with hydrogenated oils.

That's because hydrogenated oils are the number one cause of heart disease and a major contributor to neurological disorders in the United States and around the world.

Hydrogenated oils are, simply put, poison in the human body. They accelerate the buildup of plaque in the arteries. And as a result, they bring on heart disease far more quickly than would happen normally.

Hydrogenated oils are artificially processed oils that never appear in nature. They are created by food producers for the convenience of food producers – primarily to add shelf life and consistency to foods so that those foods not only taste great, but can sit on the shelf for months at a time without going bad.

A lot of people think they know that hydrogenated oils are bad for them and they think they avoid those oils by not eating fried foods or other more obvious items. But here is where most people go wrong on this: hydrogenated oils are found in virtually every baked or fried and sometimes even frozen food product in the grocery store.

Consider this: in every grocery store there is one aisle that has all the snack crackers. You know, it has the vegetable crackers and the wheat crackers, it also has the cookies. This entire aisle is so contaminated with hydrogenated oils that it should really be called the hydrogenated oil aisle.

There is virtually no food product in this entire aisle that does not contain hydrogenated oils. You have to go way down the aisle to the unpopular section -- often it's located near the kosher foods -- to find crackers such as Wasa Crackers, which are made without hydrogenated oils and are baked, not fried (at least in the U.S.).

But practically everything else on that aisle contains hydrogenated oils. That means every snack chip, every cookie, every cracker, every pastry, and every baked good, whether it's sweet or not, is made with this dietary poison.

The thing is, most Americans are consuming massive quantities of hydrogenated oils without even really recognizing it because they're eating potato chips, nacho chips, and all sorts of other snack foods found in the hydrogenated oil aisle.

As a result, they are getting atherosclerosis, or a built up of plaque in their arteries. And over time, of course, it leads to widespread cardiovascular disease. But more importantly, it can lead to strokes, heart attacks, and the need for heart bypass surgery, which will set you back at least six figures, if not more.

This is, then, perhaps the single most important thing you can do to prevent the buildup of plaque in your arteries. Avoid eating any food product made with hydrogenated oils.

Despite all the advances in cardiology, Americans are still having heart attacks at the rate of more than one million each year.

Usually, these are caused by a blockage (most often a blood clot) that dramatically diminishes blood flow to a section of the heart, sometimes cutting it off completely.

Without blood and oxygen, heart tissue quickly dies. Without immediate medical intervention, sadly, some patients die, too.

While heart attacks can be fatal, modern medicine has developed effective tools that often save lives. People having a heart attack are currently treated with an immediate combination of clot-dissolving drug therapy, balloon angioplasty (to open the blocked artery) and stenting (to ensure the artery remains open).

It would seem obvious that if unblocking an artery saves the life of a person having a heart attack, doing so in individuals with clogged (or nearly clogged) arteries whose lives are not currently hanging in balance should be helpful in preventing a heart attack (or having another one).

However, an important new study finds otherwise -- and the president of the American Heart Association has said he expects it will change the way doctors handle such cases in the future.

Additionally, a recent article in The New York Times even went so far as to question if bypass surgeries were "poised for a comeback," especially for the sickest heart patients, for whom the less invasive stenting procedure turns out to be perhaps more dangerous in some.

Here's why:

Quotes from some M.D. regarding drugs...